Karma Yoga for Adults NEW

  W2554
  1/14/2025 - 2/18/2025
  Tu
  7:00 PM - 7:50 PM
  Waukee Innovation & Learning Center (WILC):Triangle
  Kimberly Jackman
  $97.00

Registration Opens Friday, December 13, 2024 at 12:00 AM

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Schedule

Instructor Kimberly Jackman, Firefly Wellness
Tuesdays 7:00-7:50 pm

January 14th – Feb 18th

Location: Waukee Innovation and Learning Center (WILC), Triangle

 

Info

This program will engage adults in a relaxing, yet uplifting yoga flow.  With unique stretching, and gentle movement, we connect to our bodies, mind and spirit. Each session incorporates meditation & mindfulness practice. Students will learn the importance of connecting to their breathe, balance and flexibility, mindset and motivation. Appropriate for all fitness levels. Wear comfortable clothing. Bring a water bottle and yoga mat.



Instructor Kimberly Jackman, Firefly Wellness